Posted by Unknown | 8:15 PM

Photo: Tim Thomas of the Boston Bruins http://news.menshealth.com/   Have you ever taught Yoga to high school athletes? I saw this question ...

0 comments Labels: Sports conditioning, yoga for athletes

Posted by Unknown | 6:33 AM

Happy Friday everyone! I hope you have some wonderful plans for the weekend. Lots of festivals and local events are happening this time of y...

0 comments Labels: brain development, education, In case you missed it, Sports conditioning

Posted by Unknown | 6:11 AM

I woke up this morning and noticed my ankles were sore. I asked myself :  "What the heck did I do yesterday?".  As I started movin...

0 comments Labels: adaptive sports, Adaptive Yoga, autism, children's Yoga, Dance, gratitude, Sports conditioning

Posted by Unknown | 7:25 AM

Over the past several years, cheer leading has become one of the fastest growing women's sports. It is estimated that in America, about ...

0 comments Labels: Dance, Girl's Yoga, Girls Sports, Sports conditioning, teens