Posted by Unknown | 11:15 AM

Rafiki sitting in 'Peace Pose' I am sititng outside. Today is a perfect day for soaking in the peacefulness of the sunshine, the cle...

0 comments Labels: children's Yoga, focus, posture, proprioception, Relaxation, stress management

Posted by Unknown | 6:48 PM

When we think about a child's nutritional needs we tend to think mostly about calories, protein, fat, sodium content, high fructose corn...

0 comments Labels: Children's health, hydration, nutrition, water

Posted by Unknown | 9:18 PM

Most children are very adaptable-adjusting to new situations, environments and growing bodies every day. Children can even learn to adapt &a...

0 comments Labels: children's Adaptive Yoga, exercise, movement, sensory integration

Posted by Unknown | 7:51 PM

"Let me win. But if I cannot win, let me be brave in the attempt." This is the "Athlete's Oath"  recited in the open...

0 comments Labels: adaptive sports, exercise, special needs, special needs camps

Posted by Unknown | 7:15 AM

Dragonflies are so beautiful & amazing to watch. Skilled  fliers, twisting, turning, darting, changing direction, even hovering or flyin...

0 comments Labels: Adaptive Yoga, Children's health, children's Yoga, storytelling

Posted by Unknown | 7:25 AM

Over the past several years, cheer leading has become one of the fastest growing women's sports. It is estimated that in America, about ...

0 comments Labels: Dance, Girl's Yoga, Girls Sports, Sports conditioning, teens

Posted by Unknown | 7:27 PM

I have been away from the blog for a while.This is a good thing as I have been working with many children, teaching them Yoga techniques, ar...

0 comments Labels: autism, Barbara Gini, yoga in schools