Posted by Unknown | 7:40 PM

Last week, as I was ready to leave for a class, my 11 year old daughter suddenly decided to change her outfit. My response was pure exaspera...

0 comments Labels: Conflict resolution, family health, gratitude, holidays, self-help, stress management

Posted by Unknown | 3:49 PM

In a perfect world, we all would have some 'Peace in A Jar' . One we could keep on our desk or on our window sill. All we would have...

0 comments Labels: Adaptive Yoga, Anger Management, Art, children's activities, Children's health, stress management

Posted by Unknown | 6:21 AM

I don't know if its just me, or if its the pre-holiday activities, but it seems that all of the children I have worked with in the past ...

0 comments Labels: Adaptive Yoga, children's Adaptive Yoga, Children's health, OT, Relaxation, stress management