Posted by Unknown | 2:00 AM

As Autism month begins, I would like to dedicate this post to autism families and the professionals (and para-professionals) who support the...

0 comments Labels: autism, family health, kids health

Posted by Unknown | 7:00 AM

The author & her Daughter at a 'Relay for Life'  Event Its been said that children learn what they live. Sometimes we get so cau...

0 comments Labels: Children's health, family health, love

Posted by Unknown | 4:27 AM

I have always been fascinated with how the body & brain works, especially how they work together, which is one of the reasons I founded ...

0 comments Labels: anatomy, family health, nutrition

Posted by Unknown | 7:52 AM

Photo: J. Yugel, 1998 The snow has started to fall here, and I am making a huge pot of fresh chicken orzo soup with tons of vegetables. As C...

0 comments Labels: family health, nutrition, sensory games, Winter

Posted by Unknown | 4:18 PM

Photo: protectamerica.com On the east coast today we are experiencing incredible wind, rain and power outages. Today's post was a very q...

0 comments Labels: family health

Posted by Unknown | 6:18 AM

Another week has flown by! I love this time of year, as the leaves change color and the air is crisp and clean in the morning as I write. I ...

0 comments Labels: family health, In case you missed it, nutrition, outdoor play, Transition

Posted by Unknown | 3:30 AM

Jedi Warrior Pose builds confidence! One of my favorite aspects of my work is the family interactions during private yoga sessions. The stud...

0 comments Labels: Children's health, family health, imagery, self-confidence, warrior pose

Posted by Unknown | 6:13 AM

Photo by: thecomplexmedia.com If you ask a random sampling of people what their best/favorite gift they ever received was, each will give yo...

0 comments Labels: character education, Christmas, family health, holidays

Posted by Unknown | 10:12 PM

One of the things that yoga has taught me on so many levels is the lesson of balance. Not just in the poses, or the way I stand, sit an...

0 comments Labels: Christmas, family health, gratitude, holidays, social skills

Posted by Unknown | 9:19 AM

Today on my walk I was thinking of how lucky I am to have a supportive family. In spite of my easy going, non-confrontational nature, there ...

0 comments Labels: character education, creative play, family health, Flexibility, Patience

Posted by Unknown | 7:29 PM

This month marks the beginning of a new year. Some adults mark this transition to the new year by making "resolutions" which are a...

0 comments Labels: children's activities, children's Adaptive Yoga, family health, Transition

Posted by Unknown | 7:40 PM

Last week, as I was ready to leave for a class, my 11 year old daughter suddenly decided to change her outfit. My response was pure exaspera...

0 comments Labels: Conflict resolution, family health, gratitude, holidays, self-help, stress management