Posted by Unknown | 4:30 AM

Photo: yogainterlude.com Today we are happy to feature a guest post from Shelley Mannell from HeartSpace Physical Therapy for Children. Sh...

0 comments Labels: breathing techniques, core strength

Posted by Unknown | 7:53 AM

The human body is adaptable and can survive under a variety of harsh conditions. People have been known to survive for up to 2 months withou...

0 comments Labels: breathing techniques, children's Adaptive Yoga, Relaxation

Posted by Unknown | 5:32 AM

Well yesterday I realized that I didn't schedule a Friday "In Case You Missed It" Post! It was a such a  beautiful day, that ...

0 comments Labels: breathing techniques, color therapy, posture, sensory integration, sleep, storytelling, technology

Posted by Unknown | 5:47 PM

 Proper, steady & deep breathing makes all the difference in the way we move, think, recover, heal, & interact with other...

0 comments Labels: Anger Management, breathing techniques, self control, sensory games, stress management

Posted by Unknown | 5:56 PM

Illustration by: Mariko Francis It is estimated that as many as 30% of all children may have a sleep disorder at some point during childhood...

0 comments Labels: breathing techniques, Reflexology, Relaxation, sensory integration, sleep

Posted by Unknown | 7:48 PM

Has this ever happened to you at work: you spend a week in meetings, training  or out sick and then when you return to your desk you have to...

0 comments Labels: breathing techniques, focus, Reflexology

Posted by Unknown | 8:34 PM

Its been a busy week for those of us on the east coast. Not only are we preparing for a new school year, but now also a huge hurricane. This...

0 comments Labels: breathing techniques, Meditation

Posted by Unknown | 7:59 AM

My son called me yesterday. So how did this get to be a blog topic? Well, I always love to talk about my kids, but it was the content of the...

0 comments Labels: breathing techniques, Conflict resolution, Relaxation, stress management, yoga